Relationships.  We all have them.  They shape our lives and define who we are.  When they go well, we soar.  When they struggle, we suffer.  And the relationship with ourself can be one of the most complicated of them all.

Coming to therapy is a chance for you to gain clarity on your current situation.  Together we will explore the dynamics in your life that are causing you trouble, and take a close look at what you need in order to achieve your personal goals.

The truth is, relationships do take a certain amount of skill.  

Coming to therapy as an individual to help with your relationship patterns can be an excellent step in setting the foundation for healthy relating in your future.  And as a couple, coming to couples therapy can make the difference between staying together and breaking up - or getting the clarity that has been escaping you for too long.  Simple as that.